There has been much chatter over the last few months about Adele’s dramatic weight loss. The powerhouse singer is known for her captivating vocals and fuller figure, but she’s decided to slim down. In recent months, there have been a few photos showing Adele’s new physical frame, some of which were shared by the singer herself on social media. On Tuesday (May 5), Adele celebrated turning 32-years-old and received a swarm of messages from friends and fans. She decided to thank everyone by sharing a photo of herself with a touching message of gratitude, but people were more interested in her new look than they were with her Instagram caption.

“Thank you for the birthday love. I hope you’re all staying safe and sane during this crazy time,” Adele penned alongside a full-body photo of herself. She then shifted the attention away from herself and decided to share the spotlight with those who have been tirelessly working throughout this COVID-19 quarantine. “I’d like to thank all of our first responders and essential workers who are keeping us safe while risking their lives! You are truly our angels ♥️ 2020 okay bye thanks x.”

It’s been an hour since she made the post, and nearly one million people have “liked” the photo. Take a look for yourself and let us know if you’re looking forward to new music from Adele.

Rico Nasty recently introduced a new diet and fitness regime into her life, and she decided to show off the noticeable results of her new routine after just three weeks. While the rapper is already quite slim, it seems she wanted to gain some muscle and definition, so she opted to start working out more and eating healthier. On Thursday, Rico posted the latest update of her progress after starting her new fitness journey less than a month ago, and it looks like her hard work is starting to pay off.

“These pictures only 3 weeks apart fr,” Rico wrote on the post, showing her “before” and “after” bodies. “I only gained about 4lbs .. Shout out to @kacesters &&&& @workouts_by_katya for the workout plans workout gear and MEAL plans. I’m so excited to see the results when 8 weeks is over.” While the change isn’t drastic, there’s definitely some more definition on her abs, and she still has five weeks to go. Her good pal, A$AP Ferg, gave her some encouragement on the post, writing, “Keep it up,” with a flexed bicep emoji.

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Rico’s been documenting her fitness journey in a series of earlier posts, as well. On Monday, she posted a photo of herself posing in the mirror with a protein shake, captioned, “MOOOOOD. Happy Monday drink your shakes do ya leg lifts dance in the mirror ect.” 

LeBron James is one of the best athletes in the entire world and at 35 years old, he is still playing at a ridiculously high level. With this in mind, you would think he’s been kind to his body, especially with the way he eats. At the end of the day, nutrition is extremely important and if you don’t eat right, you can completely wreck your body.

Well, in an interview with Joe Vardon and Jason Lloyd of The Athletic, Tristan Thompson completely dispells that idea. At one point, Thompson goes in-depth about LeBron’s diet and how it consists of a lot of sweets and very little moderation. Thompson seemed to be dumbfounded over LeBron’s diet and to this day, he doesn’t understand how the three-time NBA champion has been able to maintain his body.

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Per Thompson:

“He has the worst f***ing diet ever. Ask him what he eats for breakfast. He has like five french toast, drowns it in syrup with strawberries and bananas. Then he has like a four-egg omelette and then he goes and just f***ing dunks on somebody. It doesn’t make sense. He eats desserts with every meal. He’ll come with his one-week diet, vegan crap, but he literally eats like it doesn’t make sense. He’s really a specimen. He eats like sh*t. I remember one year I tried to eat like he ate and it just didn’t work out. I started gaining weight and said, “F*** this.” I mean it works for him. He loves sweets. He loves sweets. He eats desserts and French toast. It’s crazy how his body just burns it.”

Thompson’s comments certainly come as a bit of a shock but when you consider how LeBron has tacos every Tuesday, we shouldn’t be too surprised. At least he’s able to work it all off.

Years ago, Kim Kardashian was primarily thought of as a sex symbol socialite without any relevant substance. Over the past couple of years, the reality television star has become a beloved mother figure and a spearheading advocate for social justice reform. Now, with Kardashian-West clan's diet being a topic of discussion as of late and Kim wanting to lose a total of eighteen pounds prior to her 40th birthday this fall, the Keeping Up with the Kardashians frontwoman has revealed that she and her family share a plant-based diet in a recent Twitter Q&A. 

 Bennett Raglin/Getty Images

Despite starring in a chicken nugget-themed Super Bowl ad by McDonald's, the multifaceted entrepreneur stated that she stays away from meat when a fan asked if she would ever go vegan to which Kim Kardashian replied in a quoted Tweet:

"I eat mostly plant based. No meat anymore."

In an interview with W Magazine for the cover of its Best Performances issue, Joaquin Phoenix was asked about his diet when working on Joker.